Help Me Feel Ok | Kids's Journal for Feelings & Emotions | Mindfulness Book

Children’s Feelings Journal – “Help Me Feel OK”

“Help Me Feel OK” is a beautifully crafted thoughts and emotions journal designed specifically for kids. With a high-quality, full-color hardback design, it makes a thoughtful gift for children and families alike.

This journal is thoughtfully created to help children recognise, understand, and express their emotions while encouraging them to focus on positivity, self-worth, and confidence.

Features:

✔ Encourages Emotional Awareness: Helps kids explore and articulate their feelings in a safe and engaging way.

✔ Inspiring Activities: Includes affirmation pages, mindful coloring sheets, and 50 daily journaling prompts for tracking thoughts and emotions.

✔ Perfect for Daily Use: Spiral-bound hardback design lays flat, making it easy for children to write and draw.

✔ Premium Quality: Durable 18cm square format with 200gsm internal pages and a holographic silver-foiled cover for an elegant touch.

Recommended for:

📖 Children aged 3–11 years, depending on their developmental stage.

A wonderful tool for self-reflection, emotional growth, and mindfulness in young minds!